Wednesday, May 15, 2024

How Bio-resonance Therapy and Compassionate Coaching Can Help With Arthritis


How Bio-resonance Therapy and Compassionate Coaching Can Help With Arthritis Introduction: Recently, a client came in looking for relief from significant pain caused by arthritis in her hand. We did an in-depth bio-resonance health scan to help determine what was causing the pain in her joints. Not What We Thought: The scan results showed something unexpected. Instead of inflammation in her hand being the most critical area to treat, it showed other areas of her system that needed attention first. This led to a deeper exploration of the root causative factors and a unique path to healing. The Journey Begins: Her hand was in considerable pain, hindering her ability to close her fingers and causing stiffness in her joints. While conventional wisdom might expect the scan to reveal issues in the affected area, it instead uncovered parasites in her liver, digestive system, and pancreas. Unraveling the Root Causes: This discovery shed light on an imbalance in her system, exacerbating digestive troubles and inflammation. With a holistic approach, we created an easy-to-follow strategy to rebalance her body energetically, addressing the parasite load, clearing toxins, and reducing inflammation. The Mind-Body Aspect: After decades of working with clients, I've noticed distinct mindsets that correlate to specific physical symptoms. With arthritis, for example, there is often a psychological component of "I'm not enough" and "I need to prove my worth," which often results in a perfectionist streak in the personality. When someone comes to me for a health consultation and I see rigidity and inflammation in the joints, I already know to compassionately start asking questions about the tendency towards perfectionism and self-worth. We can then hone in on the mental-emotional triggers and go into an even deeper layer of healing. A Path to Healing: Through a combination of energetic rebalancing with bio-resonance, dietary adjustments, and private coaching with myself and a German New Medicine and Body Code specialist, she experienced remarkable progress. Within weeks, she regained mobility in her fingers, free from the debilitating pain that once plagued her. By addressing both physical and psychological components, we unlocked the key to her healing journey. Lessons Learned: Reflecting on this journey, it's evident that pain serves as a guiding friend, signaling areas in need of attention. Embracing self-compassion, setting boundaries, and advocating for personal needs are crucial steps toward healing. As I've learned from my own experience with arthritis, recognizing one's worth and prioritizing self-care are essential for overall well-being. Conclusion: Imbalances such as arthritis, while physically challenging, offer valuable insights into our holistic health. By listening to our bodies and addressing underlying issues, we greatly increase our capacity for healing that encompasses both physical and emotional well-being. Let's embrace self-love and compassion as we navigate our healing journeys together. Click here for more in-depth information about how bio-resonance and health and happiness coaching can help you feel better: www.bioresonancescans.com

Sunday, May 05, 2024

Who'd Who? A Behind-the-Scenes Look at Ethan Drawing the Family


Many of you dear readers have asked about the stick figure family portrait Ethan drew of our family found in the books. Here is a home video catching this pivotal moment in the creating of the Ethan and the Seven Chakras book series!  

One member was missed - Moose - Uncle Attila and Aunt Nicole's dog. Please imagine a gorgeous Newfoundlander sitting next to Jake and Lui. 

 Enjoy! Yvette About Singing Soul Books Singing Soul Books, led by Yvette Farkas, is on a mission to touch hearts and ignite profound self-reflection, empathy, wisdom, and connection through captivating storytelling. 

Join us on a soulful journey of inspiration and growth as you rediscover the magic and power within yourself and tap into your own greatness and potential!  

Check out more of Ethan's adventures in the books! https://singingsoulbooks.com/ 

Website: https://singingsoulbooks.com/ Email: info@singingsoulbooks.com 

Instagram: https://www.instagram.com/singingsoulbooks/ 

Facebook: https://www.facebook.com/people/Singing-Soul-Books/100092308683964/ 

Tiktok: https://www.tiktok.com/@singingsoulbooks?lang=en 

LinkedIn: https://www.linkedin.com/company/singing-soul-books/about/?viewAsMember=true

Do What Brings You Joy - Even If You Aren't Very Good At It!


🌟 Have you ever been discouraged from pursuing activities you love? 🌟

As children, many of us were told to rein in our energy, whether it was painting, singing, or dancing. Perhaps our families didn't see the value in these pursuits or doubted our abilities.

I remember being told, "Don't sing, you don't have a singer's voice." It made me uncomfortable to sing and also to speak up. It silenced me for years, but I realized something important: the joy of singing outweighs any criticism of my voice.

I also enjoyed dancing and certainly wasn't very good at it, but it was a form of expression that relaxed me, felt good, and helped me connect with my body in a positive way

What about you? What brings you joy, even if you're not an expert?

Remember, if it brings you joy, it's worth doing!

Today, I challenge you to embrace that joy, whether it's singing, dancing, or another activity. Your happy vibes and positivity will uplift many around you too!

Go on, take the leap, and go for it! 

Sing, dance, yodle, do cartwheels, blow soap bubbles - go for your joy!🚀 

#EmbraceJoy #BeYourself

www.yvettefarkas.com

#SelfExpression #JoyfulJourney #EmbraceYourPassion #BeYourAuthenticSelf #PositiveVibesOnly #FindYourVoice #DanceWithJoy #LiveAuthentically #SpreadHappiness #InspireOthers

Friday, April 05, 2024


Do you feel like you're constantly running on empty?

Despite getting your usual hours of sleep, you may find yourself still feeling drained and fatigued. It's time to rethink your approach to rest. True rest goes beyond sleep – it's about feeling deeply soothed, rested, and refreshed on all levels.

As someone who has grappled with chronic insomnia for most of my life, I understand the struggle firsthand. I've also discovered that there's more to rest than just sleeping. Incorporating the nine types of rest into your life can make a profound difference in your energy levels and overall well-being.

Let's explore the 9 types of rest; from digital detox to sensory, time, and environmental rest, each type plays a unique and important role in replenishing your energy reserves and enhancing your quality of life.

1. Physical Rest:
Definition: Allowing your body to recover and rejuvenate by reducing physical activity and promoting relaxation.
Examples:
Taking naps or lying in comfortable positions that support your body to relax muscles.
Engaging in gentle stretching, qi gong, or yoga to release tension.

2. Mental Rest:
Definition: Giving your mind a break from continuous thinking and mental stimulation.
Examples:
Practicing mindfulness, gentle contemplation, or meditation to calm the mind.
Spending time in nature to clear the mind and reduce mental fatigue.

3. Emotional Rest:
Definition: Providing yourself with space and time to acknowledge and process your emotions.
Examples:
Journaling to express and reflect on feelings.
Spending time with loved ones who provide emotional support and compassionate understanding.

4. Social Rest:
Definition: Taking a break from social interactions and responsibilities to recharge social energy.
Examples:
Having a quiet evening alone to read or pursue a hobby.
Setting boundaries on social commitments to prevent overwhelm.

5. Digital Rest:
Definition: Disconnecting from electronic devices and screens to reduce digital stimulation.
Examples:
Implementing a screen-free hour before bed to promote better sleep.
Going on a digital detox weekend to focus on real-life interactions and activities.

6. Spiritual Rest:
Definition: Nurturing your spiritual well-being and finding inner peace, stillness, and connection.
Examples:
Engaging in prayer, meditation, or reflection.
Spending time in nature to feel connected to something greater than oneself.

7. Creative Rest:
Definition: Allowing your mind to rest from having to generate new ideas and creative output. Instead, allow for inspiration to gently fill your cup.
Examples:
Taking a leisurely walk or engaging in a creative hobby without being pressured for results.
Allowing yourself to enjoy art, music, or literature without analyzing or critiquing.

8. Sensory Rest:
Definition: Limiting exposure to sensory stimuli to give your senses a break.
Examples:
Creating a calm and quiet environment by dimming lights and reducing noise.
Taking a warm bath with soothing scents to relax the senses.

9. Time Rest:
Definition: Allocating time specifically for rest and relaxation in your schedule. That's right, this is your turn to do absolutely "nothing" - but intelligently.
Examples:
Setting aside regular breaks throughout the day.
Prioritizing leisure activities and downtime in your weekly planner where you have no commitments to anyone or anything. This is "open space" for whatever you feel like doing - including lying in the grass and looking at the stars at night or the clouds during the day. Nothing is expected of you, nothing is needed of you; you simply BE in whatever way feels best during that allocated time. Creating space to do "nothing intelligently" is extremely important and greatly undervalued.

  1. Does any of this ring true for you?
  2. Which types of rest are you currently getting?
  3. Which ones are you missing?
  4. Which ones do you most need right now?

Feeling overwhelmed and in need of support to rejuvenate your health and vitality? Let's connect! DM me to explore how we can work together to achieve your health and happiness goals.

#SelfCareSunday, #MentalHealthMatters, #HealthyLiving, #StressRelief, #MindBodySoul, #HolisticHealth, #SelfLove, #WellnessTips, #HolisticHealing, #MindfulnessMatters, #HealthAndWellness, #HealthyLifestyle, #SelfImprovement, #WellnessCoach, #PersonalDevelopment, #HealthyMindset, #Relaxation, #InnerPeace, #WellnessJourney, #HealthyHabits, #sleep, #insomnia, #rejuvenation, #rest, #relaxationpractices, #coaching, #mentorship, #groupfacilitation, #wellnessjourney, #mindset
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