Thursday, November 03, 2005

Sutra neti - nasal cleansing


That's right people, you really are seeing what you think you're seeing....in the nose, and out the mouth. This is called sutra neti, one of the 6 cleansing techniques that all diligent yogis do! (brush the teeth, clean the nasal cavities....you're morning routine will never be the same again!)

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